Level up your life by putting yourself first. Movement is one of the biggest influences on having a healthier body & mind.

Train with me…

  • Personal Training

    £30 per hour

    5 sessions £145
    10 sessions £280

    A session for individuals wanting to work towards specific goals or those needing some motivation, confidence and/or education in how to use equipment in the gym.
    I’m based at Spartan HQ Gym in Portreath (if you are a member here, your price for sessions will be reduced - please message for details).

    Sometimes, there are dogs on hand for a nice distraction during rest periods!

  • Small Group Personal Training

    £40 per hour
    5 sessions £180
    10 sessions £375

    You can have up to 4 people per session, to split the cost and still get the benefits of having a session where I can help each individual. It is not a class, but a personal session.

    Only available at Spartan HQ Portreath.

  • Online

    Monthly Online Programme £25
    A programme made to achieve your goals for gym or home workouts. This can also be a great addition to PT sessions to have structured workouts to continue your progress through the week.
    Check in with me once a week for accountability, and then we will make changes at each monthly renewal.

  • The Ultimate Health 6 Month Personal Training & Massage Package

    This 6 Month Package is the ultimate way to handle your training, recovery and accountability.

    What do you get?

    OPTION 1:
    1 PT session per week for 6 months (26 sessions)
    1 massage treatment per month for 6 months.
    Price: £875 upfront or £155 per month
    You save £120

    OPTION 2:
    2 PT sessions per week for 6 months (52 sessions)
    1 massage treatment per month for 6 months
    Price: £1495 upfront or £265 per month
    You save £225

    T&C’s apply, please message to enquire.

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Testimonials

  • "..it's helped my golf game with more distance, a stronger core & range of movement"

    “I took part in in a 3 month Golf Fitness and Strength programme with Jodie to be her case study for her Strength & Conditioning course.

    This was only an hour or so twice a week. I was really surprised the difference it made to my overall strength and flexibility and its helped my golf game with more distance, stronger core and range of movement. Thankyou!”

    Andy

  • "..her enthusiasm and positive attitude makes every session enjoyable, and she genuinely cares about helping her clients reach their goals.."

    “I am so happy that I booked my PT sessions with Jodie. From the very beginning, she made me feel comfortable and confident. She always ensures that I am working hard and challenges me to push beyond what I think I can achieve, but she does so in a supportive and encouraging way.

    Her enthusiasm and positive attitude make every session enjoyable, and she genuinely cares about helping her clients reach their goals. I always leave each session feeling motivated and accomplished, and I would highly recommend Jodie to anyone looking for a knowledgeable, dedicated, and inspiring personal trainer.”

    Claire R

  • "..has really helped with my confidence with going to the gym and getting to grips with weight training.."

    “Jodie has really helped with my confidence with going to the gym and getting to grips with weight training. She is extremely knowledgeable and makes you feel at ease whilst training. I always look forward to our sessions and know that I'll come away having learnt something new and feeling great! I highly recommend her as a PT!”

    Cress D

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